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Check Out Scientific Triathlon Episode with Shannon Grady | EP#190 #lactate   #performance   #physiology   #coach   #bioenergetics...

In the evolving landscape of the sports performance and fitness industry, a transformative shift is underway. The MyBya App leads the...

When it comes to fitness, there’s no one-size-fits-all solution. Each of us has a unique body, lifestyle, and set of goals, which means a...

In the high-stakes world of team sports—whether it’s football, soccer, basketball, lacrosse, or beyond—athletic performance hinges on a...

World's 1st App to Offer Proactive, Tailored Training for Sports Performance & Fitness Via Wearables & Biomarkers Data In the...

Feeling sad is like a cloudy day.  Just as clouds can obscure the sun and make everything seem gray, sadness can cast a shadow over not...

In the quest for peak performance, athletes are always on the lookout for the most effective training strategies. Unfortunately, many of...

For decades, lactate was demonized as the culprit behind muscle fatigue, its rising levels associated with the dreaded "burning"...

For 400m  & 800m  runners, the battle against the clock is a constant quest of balancing speed and endurance training, a push and pull...

In the realm of fitness and athletic performance training, data is king. Among the various metrics available, lactate data stands out for...

Are you looking to take your performance and fitness to the next level? Look no further than MyBya. MyBya has been revolutionizing...

Are you looking to maximize your fitness potential and achieve peak performance while minimizing the risk of injuries? Look no further...

Are you tired of generic workout plans that don't take your unique needs and capabilities into account? Look no further, as we introduce...